Change of lifestyle urgently needed
You may or may not know but I am supposed to be having an operation soon. It’s only a minor one but an operation all the same.
Anyway this week I had some tests and it turns out the op is off for now until I control my high blood pressure. It came as a shock but not as a shock.
So now, I need to start getting real about how I eat, sleep and what I do whilst awake. One discussion I had literally today was how much Coke I have been drinking.
Now I don’t normally drink Coke or any other soft drink so was quite surprised when it was mentioned but looking back, I have got into a habit of having the odd can at lunch.
Anyway as I try and give this post a design theme, check out this new campaign against the drinking of sugary drinks.